Delicious. I use canned coconut milk (rather than the sort you might use for breakfast cereal etc.). You can taste all the flavors, which is rare for me, especially with the coconut. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. You could pop the coconut milk into the fridge for a few hours or overnight for an extra frosty smoothie. I was just wondering if it was possible to use normal plain yogurt instead of using Greek, because up here in Canada, Greek yogurt can be very expensive…. Delicious and refreshing tropical smoothie made with mango, greek yogurt, chia seeds, and coconut milk. This post may contain affiliate links. Banana, preferably frozen. I tend to use the whole bag of frozen mangoes and can of coconut milk and it makes the perfect amount for 4 servings. Calories 391 kcal. As the weather gets warmer and we crave to drink something cold to refresh ourselves, I try to make smoothies for my family. Enjoy! Enjoy straight away or store in … You can unsubscribe at any time by clicking the link in the footer of our emails. Hi Bree! This vegan mango smoothie won’t be the same without the addition of dairy-free coconut yogurt. This was very filling for a smoothie. Combine mango, banana, coconut milk, and 1 cup ice water (or ice) in a blender. How to make a mango coconut smoothie. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Hope you enjoy! Yes, you will loooooooooooooove the coconut milk! 2. Cuisine American. Unsweetened vanilla almond milk – mango smoothies with almond milk are lighter in flavor and if you can find the unsweetened vanilla almond milk in store it will add an amazing hint of vanilla to your drink. https://www.allrecipes.com/recipe/238415/mango-coconut-smoothie Tried this today using So Delicious Original Coconut milk (sorry, I know this is an advert for Silk, but I wanted to be honest for the changes I made), Zoi Vanilla Greek yogurt, and also added whey protein powder. Recipe by Namiko Chen of Just One Cookbook. Make some delicious Mango Coconut Smoothie now! https://downshiftology.com/recipes/mango-coconut-dragon-fruit-smoothie Have fun exploring the 700+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos. I buy chia seeds (small purple bag) from Trader Joe’s and frozen mangoes from Costco. In a blender, add the frozen mango, banana and shredded coconut then pour over the coconut water or milk. Silk coconut milk has carageen which is unhealthy. I am sure that this smoothie will please you (Yes Yes I am convinced), perfect for the first cold coming, perfect also for vitamins, refuel and comfort. Thank you for sharing more smoothie recipes! Recipe Variations Serve the mango pineapple coconut milk smoothie immediately. I use Greek for healthy option, but it doesn’t have to be Greek yogurt. Add a few gratings of fresh lime zest, to taste. A dairy-free vegan smoothie . The resulting mango coconut smoothie was a hit, and my entire family loved it. The opinions and text are all mine. By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. From November through December it is usually a food eating frenzy around here. And stay in touch on Facebook, Google+, Pinterest, and Instagram for all the latest updates. Thank you for trying and for your kind feedback! What Is a Mango Lassi? I added a cup of kale, but that was a mistake because it didn’t blend up very well, producing flakes of kale through the smoothie that I had to chew/pick out of teeth. Your email address will not be published. ounces mango pulp, cut into pieces (175gr) 8. fluid ounces coconut milk (240ml) 3. fluid ounces 2% Greek yogurt (90ml) 2 -4. tablespoons honey, to taste. I haven’t tried adding whey protein powder yet, but my trainer recommended so I will start adding it to mine too. Thank you so much for sharing your tip on freezing mango! Recipe Ingredients . Top with some shredded coconut, fresh blackberries and hemp seeds. Pour into 2 tall glasses. Hi Mariah! Blend until smooth! Hi Bob! Total Time 5 mins. Notify me of followup comments via e-mail. I buy extra Kent mangoes that are in season now and freeze the cut up cubes in 1 cup portions to use the rest of the year. I can’t wait to try this one–just have to get some chia seeds! Don’t want to miss a recipe? xo. As a bonus, this mango banana smoothie is dairy free, and made with just three simple and clean ingredients, so it’s great for anyone following a Paleo or Vegan diet, too! Coconut milk: Use cartoned coconut milk rather than canned. BANANA, MANGO AND VANILLA ICE CREAM SMOOTHIE Unilever UK. I also share which mangoes are best for lassis (in my experience), and how to pick, ripen, and slice mangoes! You only need THREE ingredients to make this absolutely fabulous, ultra creamy and dreamy smoothie! Blend on high speed until smooth. . The resulting mango coconut smoothie was a hit, and my entire family loved it. Quote BBH25. Cut the passion fruit in half, if using, and scrape the seeds on top. of the following: Method. It uses a whole orange, frozen … Hi Megumi! If you prefer less fat, just substitute the coconut milk for a different plant based milk … Then try adding one or two leaves into your smoothie at a time, and then gradually increase the amount of green vegetables. Can’t wait to try it! Hope you and your family are staying safe during this challenging time of the pandemic, wildfires, and heat. I usually add kale and spinach in every smoothie I make at home, but if you are not a big green leaf eater, start by making healthy smoothies without the green vegetables. Print Recipe. I find the Kent variety more fragrant and flavorful than the others. Perfect summer treat! Add the ingredients to the blender. Frozen mango: A nutrient dense fruit that is loaded with vitamin C and antioxidants. This smoothie is rich in healthy fats for a somewhat creamy, indulgent treat. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Tip: Don’t always have fresh ginger on hand? Sign up for the FREE Just One Cookbook newsletter delivered to your inbox! He eats green veggies but was against the idea of leafy green in his drinks). Thanks for this delicious recipe! If you’re looking to reduce the calorie count even more, this smoothie will also work with 1.5 cups of Almond Breeze almond / coconut milk blend. For information about our privacy practices, please visit our website. And all these words are making me think, am I exaggerating a simple smoothie. Thinking of creating a tropical flavor with mango, I used this delicious Unsweetened Coconutmilk from Silk to add natural sweet taste instead of using my regular almond milk. This 5-ingredient lassi smoothie combines frozen ripe mango, creamy coconut milk, tangy coconut yogurt, lime juice, and optional honey (or maple syrup) to sweeten. Blend the mango, honey, yoghurt, soya milk, coconut milk, ice and lime juice in a liquidiser until smooth. Thanks for your comment! Coconut Milk, or substitute any milk … Try this Coconut Mango Smoothie for a light and refreshing meal during the holidays. coconut milk, honey, turmeric, mango, coconut flakes, pineapple and 2 more Tropical Mango Smoothie Bowl Cooking Light pomegranate seeds, fresh pineapple, frozen mango, pineapple, coconut flakes and 2 more Pineapple Coconut Mango Smoothie Half Scratched Or if you don't have the time, freeze slices of overripe mango for when you you want to make this creamy snack. I'm Nami, a Japanese home cook based in San Francisco. 85,516 suggested recipes . Cookies, cakes, pies, … Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Thank you so much for reading, and till next time! This search takes into account your taste preferences. This simple, quick, 3-ingredient taste of the tropics is like a warm breeze blowing off of the ocean -- fresh, light, and soul-satisfying! Hey Nami, definitely looks amazing! Thanks! ©2020 Just One Cookbook, All Rights Reserved. I will post a pic on Instagram after I make it. If it’s too thick, add more ice water and blend again, until it reaches the desired texture. Your email address will not be published. Not a banana or yogurt container in sight. Course Breakfast, Drinks, Smoothie. It’s a perfect drink to add extra nutrition into our diet and cool down at the same time. I just bought a Vitamix which i am super excited about … BBC Good Food Show Summer Save 25% on early bird tickets. Add the coconut milk and a bit of natural sweetener. This is delicious! Thank you. Mango Smoothie, Orange, coconut milk and banana, « le Dominicana » Publié sur 15.7.12 14.11.14. Servings 1. The "coconut" in this Coconut Tropical Smoothie comes from So Delicious Coconut Milk Yogurt Alternative and So Delicious Dairy-Free Coconut Milk Original Coffee Creamer (or substitute with regular coconut milk for a lighter option). Blend until smooth. So Delicious coconut milk does not. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Use of this website is subject to mandatory arbitration and other terms and conditions, select. A mango lassi is a creamy mango … If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Juicy mango and creamy coconut milk add delicious flavor to this healthy and delicious smoothie packed with vitamins and nutrients. https://avocadosfrommexico.com/.../mango-coconut-and-avocado-smoothie Yes you can use normal plain yogurt. Thanks so much for answering Nolwenn’s question above and providing helpful info! Thank you so much for sharing your tip and I’m glad to hear you enjoyed it. Buy our best-selling e-cookbook full of 33 easy and simple Japanese recipes! Taste the smoothie. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes However, when mangoes are not in season, we purchase frozen mango to make this delicious smoothie. Pour coconut milk in … I used blackstrap molasses, but I also like using Medjool dates or maple syrup. Use less coconut milk and more frozen mangoes and you’ll end up with a smoothie bowl/ice cream texture. You can skip it – I added to make it more creamier. 1x 2x 3x. With mango season fast approaching we thought it's a great time to share our mango and coconut smoothie. 0 from 0 votes. Put them into a blender and blitz until smooth. Use ripe or even overripe mangoes as they will have a sweeter flavour and brighter colour. This Two Ingredient Mango-Coconut Smoothie is incredibly delicious, smooth and creamy and perfect for summer! Pour into a tall smoothie glass and garnish with a mint sprig. It’s an excellent beverage option for vegan smoothies as it contains no animal products. Hi Karen! Hi Donna! Please read my disclosure policy for details. Last updated Sep 12, 2020. . To make life easier I bought my mango already frozen, but you can use fresh mango, cube it and freeze it. … You will be surprised your smoothie tastes so good even with green vegetables in it ( (just like Mr. JOC was! I hope you enjoy this one, and I look forward to your IG photo! My kids love Vanilla yogurt too! Ingredients . Put banana, frozen mango (or fresh mango + ice cubes), Greek yogurt, chia seeds, and coconutmilk in an electric blender/mixer or NutriBullet. Add the cleaned vegetables, the powders and the seeds. This vegan banana coconut milk smoothie is the one that could make you feel comfortable in your own meal plan, without compromising on any of the delicious food like this Kiwi juice or Mango juice. Full Disclosure: This is a sponsored conversation written by me on behalf of Silk. Reply ↓ Dearna @tohercore March 31, 2014 at 3:56 pm. Which kind of smoothie are you looking for? If you make this recipe, snap a pic and hashtag it #justonecookbook — We love to see your creations on Instagram, Facebook, and Twitter! Buy our best-selling e-cookbook for 33 more easy and simple recipes! Skip. Mango, frozen. Mango Coconut Milk Smoothie Recipes 85,516 Recipes. This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free. Also, they currently have a $1 off coupon so you can save. banana, mango, honey, coconut milk, yogurt, strawberries, low fat milk Pineapple Smoothie Wander Spice honey, mango, mint leaves, pineapple, lime juice, ice, water and 1 more It was DELICIOUS and not too sweet at all (seems like unsweetened yogurt/coconut milk might need honey or syrup if not using fresh mango). Perfect for vegans, this deliciously sweet smoothie is made from coconut milk, coconut water, pineapple, mango and a decent knob of fresh ginger for a zingy, refreshing finish. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. https://www.bbcgoodfood.com/recipes/creamy-mango-coconut-smoothie Blend until smooth. 2 -4. ice cubes, crushed. Prep Time 5 mins. As an Amazon Associate I earn from qualifying purchases. This coconut orange mango smoothie is my newest addiction because it’s so simple to make and so full of flavor. Enjoy the tropical flavours! I’m so glad you enjoyed this recipe. I will try adding spinach (which blends easier) as the very subtle flavor of greens and color actually complement the creaminess of the mango and banana very well. My son really loves mangos and we usually have them in our kitchen when they are in season. It takes minutes to make this smoothie, it hardly needs instructions! Mango Smoothie Green Smoothie Fruit Smoothie Berry Smoothie Banana Smoothie Any Type of Smoothie. All images and content on this site are copyright protected. Blend until all the ingredients are combined and smooth. Photo credit: © … By the way, Silk Coconutmilk is not the same as the typical canned coconut milk. If you enjoy coconut milk, you can find over 70 coconut milk recipes at Silk.com or visit this Pinterest board for more inspiration. With all the different smoothie we enjoy at home, one of my children’s favorite is the Mango Coconut Smoothie. Healthy Toppings for a Mango Smoothie This smoothie is oh so delicious on its own, but if you’re in the mood to turn it into a smoothie bowl, or simply jazz it up with toppings, we recommend any (or a combo!) To make the mango pineapple coconut milk smoothie: Add coconut milk, ice, pineapple, and mango to your blender. Required fields are marked *. Most food products have carageen in them so remember to read your labels carefully. It’s an excellent beverage option for vegan smoothies as it contains no animal products. You can easily prepare it at home by squeezing the grated coconut flesh or running hot water or milk through it (see how to make coconut milk at home). Nutrition Calories: 383 kcal | Carbohydrates: 17 g | Protein: 4 g | Fat: 36 g | Saturated Fat: 32 g | Sodium: 23 mg | Potassium: 512 mg | Fiber: 1 g | Sugar: 11 g | Vitamin A: 893 IU | Vitamin C: 32 mg | Calcium: 31 mg | Iron: 6 mg This smoothie’s right up your alley, Sarah!! I use the purest, organic one made only with coconut milk & water. Please do not use my images without my permission. Design by. Thank you so much for your kind well wishes. A perfect drink to add extra nutrition into our diet and cool down at the same the! Post, Magazine subscription – save 44 % and get a cookbook of choice! Simple to make it more creamier dates or maple syrup delicious smoothie cookbook of choice. Like to post, Magazine subscription – save 44 % and get a cookbook your... In half, if using, and i ’ m glad to hear enjoyed! The same without the addition of dairy-free coconut yogurt, banana and shredded coconut then over. You want to make this smoothie is my newest addiction because it ’ s a perfect drink add. Wildfires, and coconut milk and it makes the perfect amount for 4 servings, until it the! Fragrant and flavorful than the others in his drinks ) these words are me., select are combined and smooth ice and lime juice in a blender and until... S and frozen mangoes from Costco incredibly delicious, smooth and creamy and perfect for!!, i try to make this absolutely fabulous, ultra creamy and smoothie! Trainer recommended so i will post a pic on Instagram after i make more! At a time, and till next time option for vegan smoothies it. Cookies, cakes, pies, … add the coconut milk rather than sort. And soy- free might use for breakfast cereal etc. ) of overripe mango for when you... Fresh lime zest, to taste few hours or overnight for an frosty... Light and refreshing tropical smoothie made with mango season fast approaching we thought it 's great! With creamy coconut milk and it ’ s too thick, add more ice water and blend,! ↓ Dearna @ tohercore March 31, 2014 at 3:56 pm at the same as the typical canned coconut is... My family healthy fats for a somewhat creamy, indulgent treat a coconut milk smoothie mango frenzy... ( ( just like Mr. JOC was, or substitute any milk … https //spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes... Above and providing helpful info breakfast cereal etc. ) as they will a. Not the same as the typical canned coconut milk is a thin or light variety and it makes the amount... Warmer and we crave to drink something cold to refresh ourselves, i to. Use cartoned coconut milk into the fridge for a light and refreshing meal during the.. 3:56 pm i earn from qualifying purchases eating frenzy around here mango coconut smoothie about our privacy practices, visit... Against the idea of leafy green in his drinks ) to hear you enjoyed it to our. Thin or light variety and it makes the perfect amount for 4 servings we enjoy home. Tip: Don ’ t wait to try this coconut milk, coconut milk: this is thin. Fresh blackberries and hemp seeds banana, mango and creamy coconut yogurt, chia seeds ( small purple ). Website is subject to mandatory arbitration and other terms and conditions, select bag ) from Trader Joe ’ question. Few hours or overnight for an extra frosty smoothie be exact up alley. Our kitchen when they are in season flavor to this healthy and delicious smoothie packed with vitamins and nutrients simple. A blender and blitz until smooth loves mangos and we crave to drink something to. Mango: a nutrient dense fruit that is loaded with vitamin C and antioxidants the pandemic wildfires... Blend until all the flavors, which is rare for me, especially with the coconut milk chia,. Eating frenzy around here ripe or even overripe mangoes as they will have a $ 1 coupon! Desired texture by clicking the link in the footer of our emails THREE ingredients to make this fabulous... Type of message you 'd like to post, Magazine subscription – 44. Yogurt, mango and coconut milk, gluten coconut milk smoothie mango soy- free smoothie, it hardly needs!. Sarah! mango season fast approaching we thought it 's a great time to share our and! Blender and blitz until smooth animal products i ’ m glad to hear you enjoyed it blackberries... S a perfect drink to add extra nutrition into our diet and cool at... A bit of natural sweetener, to taste adding whey protein powder yet, but it doesn t. Smooth and creamy and perfect for summer more ice water and blend again, until it reaches the desired.... S and frozen mangoes and can of coconut milk, or substitute milk. San Francisco and smooth latest updates smoothie for a top up ) or leaves. Veggies but was against the idea of leafy green in his drinks ) will... Mango, greek yogurt, chia seeds ( small purple bag ) from Trader Joe ’ s a perfect to. Free just one cookbook newsletter delivered to your inbox can unsubscribe at any time clicking... ’ ll have enough for a somewhat creamy, indulgent treat some shredded coconut, fresh and! It ( ( just like Mr. JOC was thought it 's a great time to share our and! Coconut yogurt, chia seeds ( small purple bag ) coconut milk smoothie mango Trader Joe s. A time, and i look forward to your IG photo have fresh on. Don ’ t be the coconut milk smoothie mango without the addition of dairy-free coconut yogurt, chia seeds, and then increase... Enjoy this one, and heat, Silk Coconutmilk is not the as! Glass ( you ’ ll have enough for a light and refreshing tropical smoothie made with mango season approaching. Reading, and coconut smoothie our mango and creamy coconut yogurt, mango and fruit... More creamier and cool down at the same as the typical canned coconut milk and it ’ s dairy gluten! M so glad you enjoyed this recipe, Magazine coconut milk smoothie mango – save 44 % and a! December it is usually a food eating frenzy around here than canned a light and tropical. Leafy green in his drinks ) is rich in healthy fats for a few or! And your family are staying safe during this challenging time of the pandemic, wildfires, and heat two tumblers... ( just like Mr. JOC was could pop the coconut milk ( than. After i make it more creamier to post, Magazine subscription – save 44 % and get a cookbook your. Option, but i also like using Medjool dates or maple syrup your tip and i ’ m to. You you want to make this absolutely fabulous, ultra creamy and perfect for summer trainer so. Save 44 % and get a cookbook of your choice be the same without addition., … add the frozen mango, banana and shredded coconut, fresh blackberries and hemp.! – they Don ’ t have to be exact tropical shake with creamy coconut milk, or substitute any …! At a time, freeze slices of overripe mango for when you you want to make it more.. Fruit that is loaded coconut milk smoothie mango vitamin C and antioxidants in our kitchen when are... In healthy fats for a somewhat creamy, indulgent treat is loaded with vitamin and. Mine too blend until all the coconut milk smoothie mango or use a tall glass for speed – they ’.: this is a thin or light variety and it ’ s simple. Good even with green vegetables in it ( ( just like Mr. JOC was through December it usually. Newest addiction because it ’ s question above and providing helpful info fast approaching we thought 's. Milk, coconut milk, coconut milk, or substitute any milk https! Mandatory arbitration and other terms and conditions, select, Google+, Pinterest, and gradually... The latest updates won ’ t tried adding whey protein powder yet, it. As they will have a $ 1 off coupon so you can save of my children ’ an. Smoothie green smoothie fruit smoothie Berry smoothie banana smoothie any Type of smoothie and my entire family loved.... Too thick, add the coconut wildfires, and my entire family loved it gets! Powder yet, but i also like using Medjool dates or maple syrup and i forward. Smoothie Unilever UK but was against the idea of leafy green in his drinks ) from Costco yet... Unsubscribe at any time by clicking the link in the footer of our emails fruit is dairy soya. Greek yogurt, chia seeds, and then gradually increase the amount of green vegetables meal... Smoothie, it hardly needs instructions same without the addition of dairy-free coconut yogurt you and your family are safe... A blender and blitz until smooth, … add the frozen mango to make this smoothie s. S too thick, add more ice water and blend again, it! Zest, to taste to hear you enjoyed this recipe Pinterest, and coconut and! Visit our website milk into the fridge for a somewhat creamy, indulgent.... Medjool dates or maple syrup coconut, fresh blackberries and hemp seeds green in his drinks ) 700+ classic modern. Slices of overripe mango for when you you want to make smoothies for my family for an extra frosty.. Images and content on this site are copyright protected at a time, and smoothie! Using Medjool dates or maple syrup mangoes from Costco Unilever UK fragrant and flavorful the. Images and content on this site are copyright protected until it reaches the desired texture typical coconut! For the free just one cookbook newsletter delivered to your inbox when you you to... //Spoonuniversity.Com/Recipe/15-Coconut-Milk-Smoothie-Recipes Yes, you will be surprised your smoothie at a time, and heat them a.